Reiki

 Learning Reiki for yourself can be quite life changing.  You will notice your self change on a physical, emotional, mental and spiritual level.  You become more relaxed and at peace with who you are and the world you live in.

Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.

Incorporating two Reiki disciplines, one teaching the western approach and the other going back to the true Japanese origins of Reiki, my courses cover aspects of both traditions so that you get a good grounding in your own personal development and that of healing others.

Reiki is taught in three levels (1, 2 & Mastership) with each level enhancing your knowledge and power to channel this amazing energy.  Each workshop is two days.

Love Yourself, Heal Your Life

Based on the work of renowned author Louise Hay this powerful TWO day workshop has allowed many thousands of people around the world to make positive changes in their lives.

 By looking at your negative beliefs and thought processes you can tap in to the areas of your life where you are limiting yourself.  By using powerful positive exercises and techniques you will come to understand :

·      Your family dynamics and barriers to LOVE

·      To bring affirmations into your body and not just IN YOUR MIND

·      To love yourself and others more FULLY AND DEEPLY

·      Work with body, mind, emotions and spirit to TRANSFORM YOUR LIFE

·      Release negative emotions that block JOY AND CREATIVITY

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Ordering from the Cosmic Kitchen

Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfil your orders. In this 5-week workshop, you will learn how to effectively place YOUR orders with the Cosmic Kitchen and use the Law of Attraction to create what you want in your life!

Discover the eight principles for creating your orders

Apply them to career, prosperity, relationships, health, travelling, and housing.

Learn why the Kitchen sometimes gives you lemons, and what to do when that happens.

Discover how affirmations plus feelings are the most powerful combination for achieving your dreams.

This workshop is based on a new book called Ordering From the Cosmic Kitchen: The Essential Guide to Powerful, Nourishing Affirmations by Patricia J. Crane, Ph.D. The workshop will be lively and entertaining, and you will go home with powerful affirmations to create positive results in your life!

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In our day to day lives we don’t make time for ourselves.  We let little aches and pains go unnoticed and tell ourselves that we should be able to cope with more and more stress.  If we carry on like this we can start to suffer from insomnia, fatigue, headaches and other stress related illnesses.

 By introducing mediation in to your daily routine you can begin to relax and tackle the issues and symptoms bought on by stress.

 This four-week course takes you through the basics of meditation practice and shows how easy it can be to incorporate relaxation in to your life.  The course will cover:

Benefits of Meditation / Preparation

Breathing Techniques / The Energetic Body

Grounding & Protection / Visualisation

Positive Affirmations / Meditation Tools