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Therapy Room

Aqua detox   Aromatherapy Massage   The Bowen Technique   Crystal Healing  
Emotional Freedom Technique   Facial Therapies   Food Intolerance Testing  
Holistic Massage     Hopi Ear Candles   Indian Head Massage   The Metamorphic Technique   
Nutritional Therapy     Polarity Therapy   Reflexology   Reiki 
    Sound Therapy    Sports Massage    Th. Stone Therapy Massage  
 

*GIFT VOUCHERS AVAILABLE*
 

Please Note: We do not give full body massages to men. Thank you!
 

For a full price list click here
 
Aqua detox: You may have seen Aqua Detox on GMTV recently or read about it in the Sunday Newspapers. It is a revolutionary new way to assist the body’s natural detoxification processes and all you need to do is relax in a warm footbath
     
Aromatherapy Massage: Since ancient times Essential Oils have been used to treat ailments, used as hair and skin preparations and the aromas have been used in prayer and meditation.  Essential oils are organic compounds that are extracted from plants, herbs, fruit and flowers.  In an Aromatherapy Massage, oils are selected for your specific requirements and then blended together in a base oil and massaged on to the skin.  The essential oils are absorbed in to the body through the skin and are carried around in the blood stream.  The aromas stimulate the emotional centres of the brain, which in turn relaxes the other vital organs of the body promoting relaxation and well-being.
     
The Bowen Technique: A Bowen Technique treatment affects the body in ways that promote healing, pain relief and recovery of energy.  The experience of the treatment is gentle, subtle and relaxing and it is these features that make it so unique.  It is quite simply one of the most straight forward and effective ‘hands on’ remedial therapies available. Generally considered safe for all ages.  An excellent therapy for Back and neck pain, knee problems, sports injuries, frozen shoulder, tennis elbow, respiratory conditions, fatigue, hay fever, headache, lymphatic drainage, infant colic, kidney problems, stress management, I.B.S. and R.S.I.
     
Crystal Healing: Crystals have been used in therapeutic healing since the dawning of civilisation. The Mayans, Aztecs, American Indians, Native Africans and the Celts have used crystals in ceremonies and healing practices and the Chinese have used Jade in the treatment of kidney and bladder problems for over 5000 years.  It can be used to help: Stress, Fatigue, Body balancing, Back pain and much more.
     
Emotional Freedom Technique (EFT): EFT involves stimulating selected acupressure points whilst using specially targeted psychology to release negative emotions.  Adverse life experiences affect how we feel physically and emotionally.  These are stored as energy that feels wrong, that messes up our body’s circuitry.  The aim of using EFT is to release this wrong energy and set you free. How fast EFT will work on for you depends on may factors and these are discussed fully during a session. EFT can be used to treat smoking, weight problems, childhood trauma, abuse, bereavement, anxiety, depression, phobias and pain.
     
Facial Therapies:  Try a mini facial that includes a Cleanse, Tone, Facial Massage with essential oils blended to suit your skin type, mask and moisturise or treat yourself to something a bit more special and have a Reiki Facial.
     
Holistic Massage: Massage is probably one of the most satisfying activities you can engage in.  Touch is the core ingredient and through the power of touch and the skills of our hands we can remove stress and discomfort and replace them with feelings of pleasure and relaxation.  Massage improves circulation bringing fresh oxygen to body tissues, this can assist in the elimination of waste products, enhance self-esteem and promote general well-being while boosting the circulatory and immune systems.  Blood pressure, muscle tone, skin tone and the digestive system all benefit from a massage treatment.  Massage also calls up the body’s natural painkillers, provides deep relaxation and relieves mental stress and anxiety.
     
Hopi Ear Candles: Ear Candles have been used by many cultures and their historic roots are to be found in Asia.  Used by the north and south American Indians, The Hopi people, the oldest Pueblo Tribe, brought them to Europe where they have been successfully used for more than 10 years.  Made by hand, the candles contain valuable honey extracts, essential oil of Sage, 100% Pure Beeswax, crushed traditional Indian medicinal herbs (mainly sage and chamomile) and beta-carotene.  The candles have a purely physical function.  The light suction action (chimney effect) and the movement of the flame create a vibration of air in the Ear candle, generating a massage-like effect on the eardrum.  This induces a feeling of warmth and balances the pressure in the ears, forehead and sinuses.   Helpful for earache, headache, ear noises, stress and nervousness.
     
Indian Head Massage: Indian Head Massage is a relaxing massage that consists of massaging the shoulders, neck, head and face.  You stay fully dressed and lasts approximately for half an hour. It helps to improve circulation, blood and nerve supply as well as relieving stress and tension. It is beneficial to conditions such as insomnia, migraines and stress.
     
The Metamorphic Technique: The Metamorphic Technique is a simple approach to self-healing and creative growth.  It is not a therapy or treatment but a trigger that sets our life force, or internal energy in motion.  The technique works on the philosophy that we each have a life force that can change us into something greater than we are. The role of the Metamorphic Practitioner is to awaken this life force so that we can realise our full potential.
     
Nutritional Therapy: An in depth look at how what you are eating affects your health.  Following your initial consultation you are given a comprehensive eating plan to follow.
     

Polarity Therapy: Polarity intergrates the “ Three Principles and Five Chakras” of Ayurvedic tradition, and has been called the modern manifestation of ancient Hermetic Philosophy.  It brings in elements of many ancient healing arts which you may recognise such as shiatsu, acupressure, reflexology, yoga, spinal balancing and cranial sacral work as well as involving modern aspects of counselling like NLP and the principles of modern nutrition.  At the same time Polarity Therapy also enjoys rich ties to modern science that have proven the existence of energetic fields within the body that can be influenced from external means such as sound and positive thought.
     
Reflexology: Reflexology is based on the principle that there are reflex points on the feet and hands which correspond to all individual parts and systems of the body. The thumbs and fingers apply pressure in a unique way to work these reflex areas.  Reflexology treats the whole person: mind, body and emotions.  It aims to relieve common ailments by improving blood and nerve supply as well helping to relieve stress and tension. It helps the body to achieve balance and harmony thus improving health.  It is not a medical treatment and does not diagnose or cure but it can be complementary to and of benefit to medical treatment.
     
Reiki: Reiki means ‘Universal Life Force Energy’.  It is an ancient healing method using the ‘laying on of hands’.  Reiki works on physical, mental and emotional levels to balance the body and accelerating its own ability to heal.  Reiki is completely natural and safe and is not attached to any religion.  Anyone with an open mind and a desire to receive the energy will benefit from this incredibly effective treatment.  Reiki supports and enhances orthodox medicine and other complementary therapies.  Because of its gentle nature it is an ideal treatment for the elderly, the very young and during pregnancy.
     
Sound Therapy: Like adjusting a piano, your body can be tuned to achieve optimal physical balance.  Tapping two Bio Sonic tuning forks of different frequencies will instantaneously alter your body’s biochemistry and bring your nervous system, muscle tome and organs into harmonic balance.  In seconds your body enters a deep state of relaxation.  Feeling centred, your mind will be at peace.
     

Sports Massage: A massage that promotes flexibility in muscles and joints creating a greater range of movement.  Sports massage stimulates circulation and the lymphatic system encouraging fresh blood and nutrients to fill the muscles alleviation tension, pain and inflammation.  Preventative as well a curative, this form of deep tissue massage can improve sporting capability, posture and muscle fatigue.  It can prevent excessive scar tissue building in the tissues after injury and accelerates the healing process.  It helps to break down fibrous adhesion and “KNOTS” that prevent the smooth gliding motion of muscle tissue which can cause pain and discomfort
     
Th.Stone Massage: A therapeutic massage using Hot & Cold volcanic stones to eliminate muscle pain, tension and stress. Massaging with warm stones has been practised since ancient Egyptian times. Volcanic basalt stones are heated to between 120 - 140 degrees and massaged over the body. The heat penetrates the skin and muscles to induce deep relaxation and to break down tension. To make the treatment even more personal essential oils are blended to suit individual needs.